In 100 g (Grams) of Bread, roll, Mexican, bollilo there is 10.65 g of Protein.

piece grams (g) kilograms (kg) 100 grams (g) ounce pound

Bread, roll, Mexican, bollilo

Bread, roll, Mexican, bollilo is a type of Baked Products. The most significant nutrients in Bread, roll, Mexican, bollilo are listed below.

Water	26.05 g	26.05	g
Energy (calorie)	318 kcal	318	kcal
Energy (joule)	1330 kJ	1330	kJ
Protein	10.65 g	10.65	g
Total lipid (fat)	5.8 g	5.8	g
Ash	1.73 g	1.73	g
Carbohydrate, by difference	55.77 g	55.77	g
Fiber, total dietary	2.2 g	2.2	g
Sugars, total	3.55 g	3.55	g
Sucrose	0 g	0	g
Glucose (dextrose)	0.4 g	0.4	g
Fructose	1.15 g	1.15	g
Lactose	0 g	0	g
Maltose	2 g	2	g
Galactose	0 g	0	g
Starch	46.95 g	46.95	g
Calcium, Ca	41 mg	41	mg
Iron, Fe	3.9 mg	3.9	mg
Magnesium, Mg	30 mg	30	mg
Phosphorus, P	111 mg	111	mg
Potassium, K	131 mg	131	mg
Sodium, Na	506 mg	506	mg
Zinc, Zn	0.88 mg	0.88	mg
Copper, Cu	0.135 mg	0.135	mg
Manganese, Mn	0.68 mg	0.68	mg
Selenium, Se	38.8 µg	38.8	µg
Vitamin C, total ascorbic acid	0.2 mg	0.2	mg
Thiamin	0.68 mg	0.68	mg
Riboflavin	0.43 mg	0.43	mg
Niacin	5.585 mg	5.585	mg
Pantothenic acid	0.52 mg	0.52	mg
Vitamin B-6	0.105 mg	0.105	mg
Folate, total	127 µg	127	µg
Folic acid	70 µg	70	µg
Folate, food	57 µg	57	µg
Folate, DFE	176 µg	176	µg
Choline, total	14.3 mg	14.3	mg
Vitamin B-12	0.13 µg	0.13	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	1 µg	1	µg
Retinol	1 µg	1	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	5 IU	5	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	14 µg	14	µg
Vitamin E (alpha-tocopherol)	0 mg	0	mg
Vitamin E, added	0 mg	0	mg
Tocopherol, beta	0 mg	0	mg
Tocopherol, gamma	0.14 mg	0.14	mg
Tocopherol, delta	0.13 mg	0.13	mg
Tocotrienol, alpha	0 mg	0	mg
Tocotrienol, beta	0.19 mg	0.19	mg
Tocotrienol, gamma	0 mg	0	mg
Tocotrienol, delta	0 mg	0	mg
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Vitamin K (phylloquinone)	10.9 µg	10.9	µg
Fatty acids, total saturated	1.401 g	1.401	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0.01 g	0.01	g
12:0 dodecanoic, lauric fatty acid	0.005 g	0.005	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0.009 g	0.009	g
15:0 monounsaturated fatty acid	0.006 g	0.006	g
16:0 hexadecanoic, palmitic fatty acid	0.688 g	0.688	g
17:0 heptadecanoic, margaric fatty acid	0.008 g	0.008	g
18:0 octadecanoic, stearic fatty acid	0.632 g	0.632	g
20:0 eicosanoic, arachidic fatty acid	0.019 g	0.019	g
22:0 saturated fatty acid	0.017 g	0.017	g
24:0 saturated fatty acids	0.008 g	0.008	g
Fatty acids, total monounsaturated	2.658 g	2.658	g
14:1 monounsaturated fatty acid	0 g	0	g
15:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.021 g	0.021	g
16:1 cis monounsaturated fatty acid	0.021 g	0.021	g
16:1 t monounsaturated fatty acid	0 g	0	g
17:1 monounsaturated fatty acid	0.003 g	0.003	g
18:1 undifferentiated	2.621 g	2.621	g
18:1 cis	1.864 g	1.864	g
18:1 trans	0.757 g	0.757	g
20:1 eicosenoic, gadoleic	0.014 g	0.014	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
22:1 c saturated fatty acid	0 g	0	g
22:1 t saturated fatty acid	0 g	0	g
24:1 monounsaturated fatty acids	0 g	0	g
Fatty acids, total polyunsaturated	1.022 g	1.022	g
18:2 undifferentiated	0.966 g	0.966	g
18:2 n-6 c,c	0.85 g	0.85	g
18:2 conjugated linoleic acid (CLAs)	0.005 g	0.005	g
18:2 t not further defined	0.111 g	0.111	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.051 g	0.051	g
18:3 n-3 c,c,c (ALA)	0.047 g	0.047	g
18:3 n-6 c,c,c	0.003 g	0.003	g
18:3i	0.001 g	0.001	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:2 n-6 c,c	0.001 g	0.001	g
20:3 undifferentiated	0.001 g	0.001	g

Nutrients in Bread, roll, Mexican, bollilo